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Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c
This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a
Raising Smart and Virtuous Children
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Raising Smart and Virtuous Children
families, have everything they want, but receive little parental supervision. These children have the highest chance of becoming unwholesome. Children of Type IV families receive continuous knowledge
บทนำของการเลี้ยงดูเด็กที่เน้นการพัฒนาคุณธรรมและภูมิปัญญา จากหลักธรรมทางพุทธศาสนา ที่เสนอวิธีการสร้างเด็กดี โดยมีคุณสมบัติ 3 ประการ ได้แก่ ความดี ความฉลาด และความเห็นอกเห็นใจ ซึ่งเป็นพื้นฐานที่สำคัญในก
Endurance Towards Defilements and Raising Intelligent Children
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Endurance Towards Defilements and Raising Intelligent Children
4) Endurance towards the stimulants of defilements (kilesa). Children will not become slaves to alcohol and drugs, sexual attraction, money, praise and other problems. These stimulants cause major soc
เนื้อหานี้พูดถึงความสำคัญของการสอนเด็กให้สามารถอดทนต่อสิ่งชั่วร้าย เช่น การดื่มสุรา ยาเสพติด และเงินทอง เพื่อป้องกันปัญหาสังคม ทั้งยังชี้ให้เห็นถึงผลกระทบจากการไม่สอนคุณธรรมที่ถูกต้องให้กับเด็ก อธิบาย
Instilling Good Habits in Children
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Instilling Good Habits in Children
learn. Breast feeding on time is another way to teach a baby about punctuality. Changing the diaper immediately when it is wet can build the habit of cleanliness. Finally, speaking with sweet and gent
การให้อาหารเด็กและการเปลี่ยนผ้าอ้อมอย่างทันทีช่วยสอนเด็กเกี่ยวกับความสะอาดและความเสมอต้นเสมอปลาย รวมถึงการใช้คำพูดสุภาพเมื่อสื่อสาร. เด็กเป็นผ้าขาวที่จะเรียนรู้จากสิ่งที่ได้รับ หากพ่อแม่ไม่สนใจ พฤติกร
The Great Refuge of Humankind: Understanding the Teachings of the Lord Buddha
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The Great Refuge of Humankind: Understanding the Teachings of the Lord Buddha
1. The mentor should have an unambiguous biography. There must be proof of his life history; it can not be vague and unreliable. 2. He must be extremely intelligent, exceptionally virtuous, exceedingl
This text examines the criteria for an exemplary mentor, using the Lord Buddha as a prime example. It highlights the importance of a well-documented biography, exceptional knowledge, and the ability t
The Teachings of the Lord Buddha on Good Deeds
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The Teachings of the Lord Buddha on Good Deeds
We highly regard the Lord Buddha to be our ultimate refuge without reservation-with the knowledge that He was only human because of His extreme wisdom, His understanding of how to eliminate the defile
This text emphasizes the Lord Buddha as the ultimate refuge for followers seeking Nibbana. It highlights the importance of good deeds and their outcomes, and discusses the misconceptions surrounding t
Developing the Best in Oneself
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Developing the Best in Oneself
How does one create the very best in oneself? The reader can now appreciate the meaning and significance of a "blessing." Now we come to the interesting question of how a person can develop his/her be
บทความนี้กล่าวถึงวิธีการพัฒนาคุณภาพที่ดีที่สุดในตัวเองตามหลักพุทธศาสนา โดยเน้นที่การฝึกฝนจิตใจให้มีคุณภาพสูงขึ้น การกำจัดความชั่วร้าย และการสะสมความบริสุทธิ์ ในขณะที่เราได้กระทำทั้งดีและไม่ดีในชีวิต ค
Characteristics of a True Buddhist
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Characteristics of a True Buddhist
are like any of them and if we have performed our duties as true Buddhists yet or not. A true Buddhist must exhibit the following characteristics: 1) Belief in the Lord Buddha's Enlightenment. It is t
This text examines the qualities necessary for being a true Buddhist, highlighting the importance of belief in the Lord Buddha's Enlightenment, adherence to the 5 precepts, understanding of Kamma, and
Overcoming Suffering through Wisdom
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Overcoming Suffering through Wisdom
SOLUTIONS FROM WISDOM XXXV Overcome Suffering Whenever suffering exists, we must recall merit and the Lord Buddha's teachings as a relief. Once we have overcome the suffering we should continue to pra
เมื่อมีความทุกข์เกิดขึ้น เราควรนึกถึงคุณธรรมและคำสอนของพระพุทธเจ้าเพื่อบรรเทาความทุกข์ เมื่อเราก้าวข้ามความทุกข์ได้แล้ว ควรฝึกทำสมาธิต่อไปอย่างขยันขันแข็ง ช่วงเวลาที่เราบรรลุความสงบภายใน ความกังวลทั้ง
Transforming Your Mind through Positive Visualization
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Transforming Your Mind through Positive Visualization
If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think
To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a
Stillness: The Key to Success
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Stillness: The Key to Success
116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit
ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ
Death and Rebirth: Exploring the Afterlife
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Death and Rebirth: Exploring the Afterlife
Death & Rebirth their mind will be loaded down with the weight of unwholesomeness and thus diminished by darkness. The person will see a black spot or a gloomy picture before being drawn into a black
The text discusses how the state of mind at the time of death influences the journey after life. A mind burdened by unwholesomeness may lead to suffering or rebirth in various realms, including hell,
Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c
Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i
The Power of Boonya and Meditation
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The Power of Boonya and Meditation
(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort
Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific
Truth for the Family: Cultivating Boonya
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Truth for the Family: Cultivating Boonya
Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify
Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf
Spreading the LOVE: A Meditation Technique
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Spreading the LOVE: A Meditation Technique
Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor
In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi
Meditation Technique: Spreading Loving Kindness
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Meditation Technique: Spreading Loving Kindness
Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness
In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l
Golden Age of Inner Peace
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Golden Age of Inner Peace
Golden Age of Inner Peace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of y
This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p
The Journey of Meditation
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The Journey of Meditation
Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee
The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity involving blowing bubbles, the author connects the imagery to their meditation, re
Journey to Joy: The Origin of World Peace
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Journey to Joy: The Origin of World Peace
Journey to Joy The Origin of World Peace E veryone wishes to live in a world of a precious to all human beings. However, through our inability to accept our differences in race, religion, heritage, tr
Everyone wishes to live in a world of peace, yet our inability to accept differences in race, religion, and beliefs leads to conflict. This text highlights that conflicts can be resolved through medit